WOD 200902

WOD 200902

10m Stations – 90sec rest between
Station 1
21, 15, 9 Calorie Row
25ft HS Walk
*Start over after 9s
Station 2
21, 15, 9 KB Swing (53/35+)
100ft Sled Push (3/2)
*Start over after 9s

“Never leave that till tomorrow which you can do today.” – Benjamin Franklin 

miki

miki

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