WOD 191014

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

***Don’t forget to submit your CrossFit Open 20.1 scores! You must submit them on your CrossFit Games account before 8pm Monday night! 1 down, 4 to go!

EMOTM 10

1 CL/J (any style – build by feel)

Then,

For time:

21, 15, 9

Wall Ball (20/16)

C2B

“For every reason it’s not possible, there are hundreds of people who have faced the same circumstances and succeeded.” – Jack Canfield

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