WOD 190926

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Team WOD!

Max AB Calories in 25mins 

*While 1 partner is on the AB, the others must each complete 1rd (per person) of 6 BJ (24/20) & 6 HPCL (135/95), then switch a partner with the 1 on the AB. 

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