WOD 190925

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

5rds for total time:

100m Farmer Carry (53/35+)

15 Push-ups

10 Strict Pull-ups

15 Calorie Row

1m Rest

“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link

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