WOD 190912

WOD 190912

For time:

500m Row

“Annie”

50, 40, 30, 20, 10

Double Unders

Abmat Sit-ups

500m Row

Then,

STRETCH!

“If you want to make an easy job seem mighty hard, just keep putting off doing it.” – Olin Miller

miki

miki

RECENT POSTS

Scroll to Top