Every 90sec – 10rds
3 PCL (by feel)
Then,
AMRAP 7
2, 4, 6, 8, 10 then start over
DB HPCL
DB Step-up
“Success in life is a matter not so much of talent or opportunity as of concentration and perseverance.” – C. W. Wendte
Every 90sec – 10rds
3 PCL (by feel)
Then,
AMRAP 7
2, 4, 6, 8, 10 then start over
DB HPCL
DB Step-up
“Success in life is a matter not so much of talent or opportunity as of concentration and perseverance.” – C. W. Wendte
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