10m Alternate R/L TGU (by feel)
Then,
For time:
21, 15, 9
Thruster (95/65)
Box Jump (30/24)
“The young man knows the rules, but the old man knows the exceptions.” – Oliver Wendell Holmes
10m Alternate R/L TGU (by feel)
Then,
For time:
21, 15, 9
Thruster (95/65)
Box Jump (30/24)
“The young man knows the rules, but the old man knows the exceptions.” – Oliver Wendell Holmes
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