WOD 171114

WOD 171114

EMOTM 30

Min 1 – 5-10 Strict Pull-ups

Min 2 – 12 Box Jumps (24/20)

Min 3 – 15/10 Calorie Row

“Flattery is nothing but attention without intention.” – Mary Lindsey

miki

miki

RECENT POSTS

Scroll to Top