OHSQ – 7×3 (By feel – 2sec lower/3sec pause)
Then,
3rds for time
12 HPSN (95/65)
12 T2B
“Make a pledge to yourself right now, to declare that you are worth your time and energy.” -Deborah Day
OHSQ – 7×3 (By feel – 2sec lower/3sec pause)
Then,
3rds for time
12 HPSN (95/65)
12 T2B
“Make a pledge to yourself right now, to declare that you are worth your time and energy.” -Deborah Day
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