FSQ – 5×3 @70-80% (3sec lower, 2sec pause in bottom)
Then,
3rds for time
15 Thrusters (95/65)
15 C2B
“I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” -Laura Ingalls Wilder
FSQ – 5×3 @70-80% (3sec lower, 2sec pause in bottom)
Then,
3rds for time
15 Thrusters (95/65)
15 C2B
“I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” -Laura Ingalls Wilder
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