FSQ 5×2 – find a 2RM
Then,
2rds for time
15 CL (135/95)
15 Wall Ball (20/16)
15 Box Jump (30/24)
15 Wall Ball
15 PCL (same bar)
“The art of being wise is the art of knowing what to overlook.” -William James
FSQ 5×2 – find a 2RM
Then,
2rds for time
15 CL (135/95)
15 Wall Ball (20/16)
15 Box Jump (30/24)
15 Wall Ball
15 PCL (same bar)
“The art of being wise is the art of knowing what to overlook.” -William James
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