WOD 150423

WOD 150423

Team WOD

3rds for time

1500m Row

150′ OH Walking Lunges (95/65+)

50 Burpees Over the Bar

*Only 1 person working at a time, break up any way

“I never learn anything talking. I only learn things when I ask questions.” -Lou Holtz

miki

miki

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