WOD 180606

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For total time:

3rds – 2m rest between

10 PSN (135/95)

Run 300m

*Rest 4m

3rds – 1m rest between

30 Double Unders

20 Wall Ball (20/16)

10 B.O.B.

“If you find a path with no obstacles, it probably doesn’t lead anywhere.” – Frank A. Clark

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