WOD 180412

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

12, 9, 6 DB Man Makers

24 Pull-ups after each set

Then,

100 Hollow Rocks NFT

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu

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