WOD 170126

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Push Press – 7×3 @80-85% of 3RM

Then,

For time

5, 4, 3, 2, 1 – Muscle-ups

30 Double Unders after each set

“To think too long about doing a thing often becomes its undoing.” -Eva Young

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