WOD 161117

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 20

200ft Sled Push (4/3)

200m Run

15 Push-ups

Then,

Tabata Hollow Holds

“A clever person solves a problem. A wise person avoids it.” -Albert Einstein

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