WOD 160920

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

FSQ 6×3@80%

Then,

For time

15, 9, 6

SQCL Thruster (115/75)

T2B

“Dream as if you’ll live forever, live as if you’ll die today.” -James Dean

 

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