WOD 150406

 In Health, Sport, Strength, W.O.D.

We hope you had a fantastic holiday weekend – from our family to yours!

AMRAP 15

7 FSQ (155/105+)

20 Plyo Push-ups

2 Rope Climbs

Then,

Tabata L-Sits

“Easter is meant to be a symbol of hope, renewal, and new life.” -Janine di Giovanni

 

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