Are Your Supplements Backed By Science?

 In Crossfit, Education, Health, Nutrition
Here at GCF we are big on our supplements. We consume and recommend those supplements that are, of course, backed by evidence and science. Below you will find a nifty infographic sourced off pubmed which is one of the foremost places to find peer reviewed evidence based information.
Also of note here, we do sell many of the products listed below that indicate there is a substantial amount of evidence behind it. For example, fish oil, vitamin D and probiotics. There are, however, several products listed below that indicate conflicting or slight evidence that we just don’t fully agree with. For example, CoQ10 and flax oil. So, take that for what it is; We can’t always believe everything we read or see, right?
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