For total time:
EMOTM 5
3-5 Heavy Strict Press
*Rest 2m
AMRAP 7
5 PCL (135/95)
5 S2O (same bar)
5 HSPU
*Rest 2m
Run 1 Mile
**Note weight, AMRAP rounds/reps & mile time in SugarWOD comments**

“Success is the sum of small efforts – repeated day in and day out.” – Robert Collier