EMOTM 10
1 PSN + 1 SN + 1 OHSQ
Build to mod/heavy for the day

Then,
CrossFit Open 11.1
AMRAP 10
30 Double Unders
15 PSN (75/55)

“All of us, at certain moments of our lives, need to take advice and receive help from other people.” – Alexis Carrel