Be sure to check the holiday schedule! Happy Thanksgiving!

Congrats to all of our lifting family at The Praelium in Orlando this weekend! We’re all so proud!

EMOTM 24

Min 1 – 3 SN (135/95+)

Min 2 – 100ft Sled Push (3/2)

Min 3 – 10 B.O.B.

“A day without laughter is a day wasted.” – Charles Chaplin