5rds – 4m ON/1m OFF
3 Muscle-ups or 6 Pull-ups
3 PSN (115/85)
6 B. O. B
*Pick up where you leave off, score total rounds.
“There’s nothing like a really loyal, dependable, good friend. Nothing.” – Jennifer Aniston
5rds – 4m ON/1m OFF
3 Muscle-ups or 6 Pull-ups
3 PSN (115/85)
6 B. O. B
*Pick up where you leave off, score total rounds.
“There’s nothing like a really loyal, dependable, good friend. Nothing.” – Jennifer Aniston
PARTNERS & FRIENDS