3rds for time:
3 CL (135/95)
15 FSQ (same bar)
20 Calorie Row
2 CL
10 FSQ
15 Calorie Row
1 CL
5 FSQ
10 Calorie Row
“The best way to predict the future is to invent it.” – Alan Kay
3rds for time:
3 CL (135/95)
15 FSQ (same bar)
20 Calorie Row
2 CL
10 FSQ
15 Calorie Row
1 CL
5 FSQ
10 Calorie Row
“The best way to predict the future is to invent it.” – Alan Kay
NAVIGATION
PARTNERS & FRIENDS