WOD 180618

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

3rds for time: 3 CL (135/95) 15 FSQ (same bar) 20 Calorie Row 2 CL 10 FSQ 15 Calorie Row 1 CL 5 FSQ 10 Calorie Row “The best way to predict the future is to invent it.” – Alan Kay