BSQ – 1×10, 1×8, 2×6 (by feel)
Then,
EMOTM 8
30 Double Unders
Max reps in remaining time: Pull-ups, C2B or Muscle-ups
*Score total reps
“People are just as happy as they make up their minds to be.” -Abraham Lincoln
BSQ – 1×10, 1×8, 2×6 (by feel)
Then,
EMOTM 8
30 Double Unders
Max reps in remaining time: Pull-ups, C2B or Muscle-ups
*Score total reps
“People are just as happy as they make up their minds to be.” -Abraham Lincoln
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