1 1/4 FSQ – 4×4 (by feel)
Then,
3rds for time
20 2-for-1 Wall Ball (20/16)
200ft Sled Push (4/3)
300m Run
“The question isn’t who is going to let me; it’s who is going to stop me.” -Ayn Rand
1 1/4 FSQ – 4×4 (by feel)
Then,
3rds for time
20 2-for-1 Wall Ball (20/16)
200ft Sled Push (4/3)
300m Run
“The question isn’t who is going to let me; it’s who is going to stop me.” -Ayn Rand
NAVIGATION
PARTNERS & FRIENDS