For time:
21, 15, 9
DB HPCL/J (50/35)
*50 Double Unders after each set
Then,
RETEST! Do you remember your score?
Tabata Burpees! (8rds – 20sec ON/10sec OFF – max reps total)
“There are no shortcuts to any place worth going.” – Beverly Sills
For time:
21, 15, 9
DB HPCL/J (50/35)
*50 Double Unders after each set
Then,
RETEST! Do you remember your score?
Tabata Burpees! (8rds – 20sec ON/10sec OFF – max reps total)
“There are no shortcuts to any place worth going.” – Beverly Sills
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