Merry ALMOST Christmas!
AMRAP 25
12 RKB Swings (53/35+)
11 Push-ups
10 Ball Slams
9 Sit-ups
8 AB Calories
7 T2B
6 BJ (24/20)
5 KB SDLHP (same kb)
4 KB GSQ (same kb)
3 Shuttle Runs (200ft)
2 Hundred Meter Row
1 Min. Rest
“Do give books – religious or otherwise – for Christmas. They’re never fattening, seldom sinful, and permanently personal.” – Lenore Hershey