Split Jerk 4×3
Then,
AMRAP 6
20 S2O (95/65)
30 Double Unders
15 S2O
30 Double Unders
10 S2O
30 Double Unders
“It is costly wisdom that is bought by experience.” -Roger Ascham
Split Jerk 4×3
Then,
AMRAP 6
20 S2O (95/65)
30 Double Unders
15 S2O
30 Double Unders
10 S2O
30 Double Unders
“It is costly wisdom that is bought by experience.” -Roger Ascham
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