WOD 150605

By / CrossFit, Health, Nutrition, Sport, Strength, W.O.D. /

Split Jerk 4×3 Then, AMRAP 6 20 S2O (95/65) 30 Double Unders 15 S2O 30 Double Unders 10 S2O 30 Double Unders “It is costly wisdom that is bought by experience.” -Roger Ascham