AMRAP 9
50ft DB Farmer Carry
2, 4, 6, 8, 10…
(3m DB DL, 3m DB PCL, 3m DB SQCL)
Rest 2m
AMRAP 9
Max DB Burpee Step-ups (same DBs)

“The question isn’t who is going to let me; it’s who is going to stop me.” – Ayn Rand