Day: December 17, 2015

Recipe of the Week

Breakfast Salad Sure this might sound funny but there really is no reason why breakfast foods have to be eaten for breakfast, right? Why not try mixing it up a bit. Many people in the paleo-ish realm often say they have a hard time finding new breakfast foods. Whats wrong with a piece of salmon …

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Chris Burnett

I think the head to toe goose bumps I got when Miki approached me with this news confirms how honored I am to be a recipient of the Gardens Crossfit BAMF. I was raised in a single family home in Sterling Heights, MI. My mom did an amazing job raising 3 kids while working day …

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