AMRAP 25
300m Farmer Carry (53/35)
300m Run
15 BBJO (24/20)
200m Farmer Carry
200m Run
10 BBJO
100m Farmer Carry
100m Run
5 BBJO

“The very existence of flame-throwers proves that some time, somewhere, someone said to themselves, You know, I want to set those people over there on fire, but I’m just not close enough to get the job done.” – George Carlin