Partner AMRAP 20
4rds (Partners alternate rounds)
3 BJ (30/24)
4 SA DB Devil Press (50/35)
Then – H.O.H. Sled Pull (Partner 1 down, partner 2 back)
“Reading is to the mind what exercise is to the body.” – Joseph Addison
Partner AMRAP 20
4rds (Partners alternate rounds)
3 BJ (30/24)
4 SA DB Devil Press (50/35)
Then – H.O.H. Sled Pull (Partner 1 down, partner 2 back)
“Reading is to the mind what exercise is to the body.” – Joseph Addison
PARTNERS & FRIENDS