EMOTM 24
Min 1 – 15 Burpees
Min 2 – 20 MB Sit-ups (20/14)
Min 3 – Max Shuttle Runs
Min 4 – Rest
*Score = Max Shuttle Runs
“Either I will find a way, or I will make one.” – Philip Sidney
EMOTM 24
Min 1 – 15 Burpees
Min 2 – 20 MB Sit-ups (20/14)
Min 3 – Max Shuttle Runs
Min 4 – Rest
*Score = Max Shuttle Runs
“Either I will find a way, or I will make one.” – Philip Sidney
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