WOD 250410

WOD 250410

Every 90s – 8rds
1 PCL + 1 HCL + 2 FSQ
Build by feel

Then,

The CrossFit Games Age Group Semifinals WOD #1
AMRAP 10
1, 2, 3, 4, 5, …
CL (Power or Full)
Bar Muscle-up (C2B)

“Tact is the ability to describe others as they see themselves.” – Abraham Lincoln

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miki

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