WOD 250409

WOD 250409

The CrossFit Games Age Group Semifinals WOD #2
With a 20m cap:
Row 75/60 Calories
21 S2O
Row 75/60 Calories
15 S2O
Row 75/60 Calories
9 S2O

“The most effective way to do it, is to do it.” – Amelia Earhart

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