EMOTM 10
1 PCL + 1 CL
Build by feel
Then,
Benchmark Friday!
“Grettel” or “Ingrid”
10rds for time:
3 CL/J or 3 SN (135/95)
3 BF Burpees
“You cannot do a kindness too soon, for you never know how soon it will be too late.” – Ralph Waldo Emerson
EMOTM 10
1 PCL + 1 CL
Build by feel
Then,
Benchmark Friday!
“Grettel” or “Ingrid”
10rds for time:
3 CL/J or 3 SN (135/95)
3 BF Burpees
“You cannot do a kindness too soon, for you never know how soon it will be too late.” – Ralph Waldo Emerson
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