WOD 250306

WOD 250306

Partners AMRAP 25
60 BJO (24/20)
120 RKB Swings (53/35)
400m Farmer Carry (53/35KB, 50/35DB)
600m Run
*Split reps any way, one person working at a time.
*Farmer Carry together, passing weights off as needed.
*Run together.

“It is easier to prevent bad habits than to break them.” – Benjamin Franklin

Picture of miki

miki

RECENT POSTS

Scroll to Top