The CrossFit Open 25.1
AMRAP 15
3 Lateral Burpees over the DB
3 SA DB HCL to OH
30ft Walking Lunges (15ft out, 15ft back)
*After each round, add 3 reps to the burpees & CL/OH
(50/35)
*See games.crossfit.com for all rules, movement standards and modifications/scales/age groups.

“This is no time for ease and comfort. It is time to dare and endure.” – Winston Churchill