DL – 10, 7, 5, 2×3
Increase by feel
*Alt w/25 Banded Hip Bridges
Then,
AMRAP 8
2 Wall Walks
2 DL (315/205)
“We pass through this world but once.” – Stephen Jay Gould
DL – 10, 7, 5, 2×3
Increase by feel
*Alt w/25 Banded Hip Bridges
Then,
AMRAP 8
2 Wall Walks
2 DL (315/205)
“We pass through this world but once.” – Stephen Jay Gould
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