Team AMRAP 24
(2 or 3ppl)
10 DL (155/105)
20 Calorie Bike
1 Rope Climb Per Person
20 DL
40 Cal Bike
1 RC PP
30 DL
60 Cal Bike
1 RC PP
40 DL
80 Cal Bike
1 RC PP
…keep going – one person working at a time.

“I want to live my life, not record it.” – Jackie Kennedy