WOD 241101

WOD 241101

FSQ Friday!
5×3 – 1 1/4 SQs

Then,
Partners For Time:
100 Wall Ball (20/16)
100 Burpees
100 Wall Ball
*Split reps any way, one person working at a time.

“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” – Albert Einstein

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miki

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