T2B Skills
Then,
6rds for time:
10 RKB Swings (more than your usual)
10 DB Floor Press
10 T2B
*E2M – 4 Burpee Pull-ups
“The reward for work well done is the opportunity to do more.” – Jonas Salk
T2B Skills
Then,
6rds for time:
10 RKB Swings (more than your usual)
10 DB Floor Press
10 T2B
*E2M – 4 Burpee Pull-ups
“The reward for work well done is the opportunity to do more.” – Jonas Salk
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