Meet & Greet & WOD!
Join us for ANY class!
RX, Scaled, and Beginner – Everyone welcome!
5am, 6am, 7am, 8am, 9am
12pm, 3:30pm, 4:30pm, 5:30pm
*Same WOD for all classes*
*Reminder: we are going through a change from one business to another. There will be transition time & renovations. Please be patient as we tackle our projects to make this community the BEST!

EMOTM 28
Min 1 – 14 Alt DB SN
Min 2 – 7 Shuttle Runs (D&B = 1)
Min 3 – 14 SA DB Thrusters
Min 4 – 14 Push-ups

“The world is round so that friendship may encircle it.” – Pierre Teilhard de Chardin