10m Handstand Practice – hold, walk, elevated, kick-ups, shoulder taps, wall walks, handstand push-up negatives, HSPUs, etc

Then,
For time:
40 Box Jump Over
20 HSPU
30 BJO
15 HSPU
20 BJO
10 HSPU
10 BJO
5 HSPU

“Care and diligence bring luck.” – Thomas Fuller