3m ON/1m OFF – 5rds
3 PCL
6 Pull-ups
20 Double Unders
*Pick up where you leave off – score total rounds/reps
“It’s the friends you can call up at 4am that matter.” – Marlene Dietrich
3m ON/1m OFF – 5rds
3 PCL
6 Pull-ups
20 Double Unders
*Pick up where you leave off – score total rounds/reps
“It’s the friends you can call up at 4am that matter.” – Marlene Dietrich
NAVIGATION
PARTNERS & FRIENDS