***Hip Hop Night Tonight 6-8pm***
BSQ 5×5
Mod/heavy by feel
Then,
3rds for time:
15 Strict Press (95/65)
20 Front Rack Alt Lunges (same bar)
“Success consists of going from failure to failure without loss of enthusiasm.” – Winston Churchill
***Hip Hop Night Tonight 6-8pm***
BSQ 5×5
Mod/heavy by feel
Then,
3rds for time:
15 Strict Press (95/65)
20 Front Rack Alt Lunges (same bar)
“Success consists of going from failure to failure without loss of enthusiasm.” – Winston Churchill
NAVIGATION
PARTNERS & FRIENDS