EMOTM 20
Min 1 – 12 BJ (24/20+)
Min 2 – 24 KB Swings (53/35+)
Min 3 – 36 Double Unders
Min 4 – 200ft Farmer Carry (53/35+ KBs or 50/35+ DBs)

“The greater the obstacle, the more glory in overcoming it.” – Moliere